Driving on Highway 40 and visiting the Amarillo Botanical Garden

I’ve never been a fan of long driving trips. Especially not solo. I know they say to enjoy the journey, but some drives are just not fun or interesting. Yesterday’s drive on highway 40 from Gallup, New Mexico to Amarillo, … Continue reading →

Learning to go with the flow and exploring Petrified Forest National Park in Arizona

I found out a couple of days ago that I have a complex torn meniscus and baker’s cyst in my injured knee. I had been trying to take it easy and let it heal, but it didn’t get any better. … Continue reading →

Eating Healthy while Traveling

I know it’s difficult to eat healthy while traveling, but if you’re a full-time traveling Nomad (like me), it’s imperative to find healthy recipes and snacks. Since I’ve been back to the States from Spain, I haven’t had any junk … Continue reading →

Cycling the Virgin River North Trail via Confluence Park, visiting Sand Hollow State Park, and volunteering at Best Friends Animal Sanctuary

Friday’s adventure began with a dermatologist appt. an hour and a half from Kanab in St. George, Utah.  Then I went for a 20 mile bike ride along the Virgin River. Unfortunately, my battery died about a mile before the … Continue reading →

Cycling Zion Canyon Scenic Road and volunteering at Best Friends Animal Sanctuary in Kanab, Utah

Yesterday was fun! I cycled 20 miles on Zion Canyon Scenic Road. Since there are mainly shuttle buses beginning April 1st, it was peaceful without traffic. Amazingly beautiful! I also volunteered at Best Friends Animal Sanctuary in the medical cat … Continue reading →

Merry Christmas 🎄

Hey everyone, Merry Christmas! Since I last posted, I went on a solo hike that led to a reservoir. It was partially frozen over. I tried to make it a mindful hike, paying attention to small details in nature. Saturday … Continue reading →

Christmas Gifts to Myself

Before we get to the Christmas gifts, Saturday evening I went to a singles dinner with about 35 people. The white elephant exchange was fun. I’m glad I picked a bottle of wine. As a nomad, the less ‘stuff’ you … Continue reading →