Eating Healthy while Traveling

I know it’s difficult to eat healthy while traveling, but if you’re a full-time traveling Nomad (like me), it’s imperative to find healthy recipes and snacks. Since I’ve been back to the States from Spain, I haven’t had any junk … Continue reading

Cycling the Virgin River North Trail via Confluence Park, visiting Sand Hollow State Park, and volunteering at Best Friends Animal Sanctuary

Friday’s adventure began with a dermatologist appt. an hour and a half from Kanab in St. George, Utah.  Then I went for a 20 mile bike ride along the Virgin River. Unfortunately, my battery died about a mile before the … Continue reading

Cycling Zion Canyon Scenic Road and volunteering at Best Friends Animal Sanctuary in Kanab, Utah

Yesterday was fun! I cycled 20 miles on Zion Canyon Scenic Road. Since there are mainly shuttle buses beginning April 1st, it was peaceful without traffic. Amazingly beautiful! I also volunteered at Best Friends Animal Sanctuary in the medical cat … Continue reading

Merry Christmas 🎄

Hey everyone, Merry Christmas! Since I last posted, I went on a solo hike that led to a reservoir. It was partially frozen over. I tried to make it a mindful hike, paying attention to small details in nature. Saturday … Continue reading

Christmas Gifts to Myself

Before we get to the Christmas gifts, Saturday evening I went to a singles dinner with about 35 people. The white elephant exchange was fun. I’m glad I picked a bottle of wine. As a nomad, the less ‘stuff’ you … Continue reading

Hiking in the snow and Blossoms of Light at Denver Botanic Gardens

Denver and its suburbs are a sprawling metropolis. Now that I moved to Lone Tree from Golden, I’m closer to other trails for hiking. I went with one of my groups for an evening hike. The lights were pretty. I … Continue reading